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Old 05-16-2009, 03:44 PM   #1  
Ready to be skinny!
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evieistrying09's Avatar
Join Date: May 2009
Location: Chicago
Posts: 117

S/C/G: 238/221!!!/180

Height: 5'11

Smile Lost 5 pounds the first week!

So. This is really my first day here,(and my first post, haha) but I just want to MENTION...I lost 5 pounds!

I wanted to tell you my diet plan, since i'm just so gosh darn excited about myself

Well, I take slimquick, I eat (devour) 1800 cals a day, resulting in me eating 4 small meals a day, all at the same time, (so my body gets used to it, no starvation mode!!!) every day at 8:30,11:30,2:30,6:30..I drink 10 glasses of water a day, I excercise 6 times a week, 20 minutes on the treadmill, swinging dumbells, on a 6% incline, and taebo with billy blanks for 20 minutes, (800 calories burned, A DAY) and, well yeah! Thanks for letting me share my excitement

Last edited by evieistrying09; 05-16-2009 at 03:47 PM.
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Old 05-16-2009, 03:55 PM   #2  
Just Yr Everyday Chick
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Join Date: May 2004
Location: Florida
Posts: 10,509

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


Woohoo! I can tell you're excited! Sounds like you've found something that's working. Stick with it!

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Old 05-16-2009, 03:55 PM   #3  
One day at a time!
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Join Date: Nov 2008
Location: The deep south
Posts: 4,349

S/C/G: 301/see ticker/160

Height: 5' 2"


Yeah! How exciting! Congratulations!
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Old 05-16-2009, 03:58 PM   #4  
Maintaining :)
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Join Date: Aug 2007
Location: Michigan
Posts: 4,751

S/C/G: 215/117/120

Height: 5'4"


Feels great doesn't it? Here's to the next 5 lbs
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Old 05-16-2009, 04:37 PM   #5  
Senior Member
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Join Date: Apr 2009
Location: Florida
Posts: 640

S/C/G: 225/ticker/155

Height: 5'6



great job
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Old 05-16-2009, 05:32 PM   #6  
3 + years maintaining
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Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'


Wow! You're off to a roaring start!

Stick with it. Just keep at it and there will be many more pounds lost and many more celebrations.

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Old 05-16-2009, 06:22 PM   #7  
There is no spoon!
Delphi's Avatar
Join Date: May 2009
Location: Nashville, TN
Posts: 1,882

S/C/G: 265/ticker/160

Height: 5/9


That's definitely a great start. Good luck!
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Old 05-16-2009, 06:59 PM   #8  
Do it. Be Proud.
Reddalice's Avatar
Join Date: Nov 2006
Location: NW Washington
Posts: 522

S/C/G: 250/see ticker~>/130

Height: 5'3.5


It is allllll about commitment and you are off to an excellent start. GOOD JOB! Hey, let us know how you do next week too!
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Old 05-16-2009, 08:54 PM   #9  
Senior Member
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


Great job, Evie! Keep it up!!
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