Hello All! I was examining the cooking spray (butter flavored) can this morning and I thought of something.
The first ingredient in my cooking spray (it's like the wal-mart brand butter flavored) is soybean oil. Okay, it says it has 0 calories in 1/4 second spray. Well, I don't think a 1/4 second spray is gonna keep my egg whites from sticking to my iron skillet. lol.
So every morning, I put a layer on the bottom of the skillet (like a 2 second spray). What got me was, the first ingredient that is in my 0 calorie cooking spray is the first ingredient in Hidden Valley Ranch Dressing (My old addiction).
So I was wondering, how many calories am I putting on my iron skillet every morning? I don't know if it is still 0 but it's a little confusing for me.
Anyways, I was just wondering if more than a 1/4 sec spray has more calories in it? If any of you know please let me know. Thanks in advance!!