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Old 04-22-2009, 07:36 AM   #1
Blessed by the Best
NavyWife4Lyfe's Avatar
Join Date: Apr 2009
Location: Norfolk, VA
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S/C/G: 242/220/160

Height: 5"7

Post NO EXCUSES.....I ran out of them

I would like to share this great motivational piece from our friends at Nike.
After I watched this, I felt motivated and truly inspired to get moving because if he can do I definately can do it....I'm out of excuses.

No Excuses

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Old 04-22-2009, 08:01 AM   #2
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That's enough to make you quit giving every excuse in the book.

The past is over, now let's get it!
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Old 04-22-2009, 08:16 AM   #3
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Location: Florida
Posts: 10,509

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


Whoa! Wake up call! Thanks!

"My religion is kindness." --His Holiness the Dalai Lama

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Old 04-22-2009, 08:22 AM   #4
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And it makes you thankful that you are able to do the exercise that you give all those excuses for!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author
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Old 04-22-2009, 09:49 AM   #5
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What a great video. I'm afraid I have used many of the excuses in the video at some point in time. This is something I will have to save in my favorites and watch when I feel like using one of those excuses.

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
James Gordon

My progress pictures
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Old 04-22-2009, 10:23 AM   #6
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Join Date: Apr 2009
Location: California
Posts: 23

Default Thanks for sharing

Hi, I love the motivational piece that you posted, thanks so much for sharing it with us, it's truly an eye opener & and it get's right to the point.
Whenever I need a kick to get started again I know where to go.
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Old 04-22-2009, 04:15 PM   #7
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Height: around 5'10"


This is awesome!!
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Old 04-22-2009, 08:07 PM   #8
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Thank you ~ Great commercial
As long as I live I will TESTIFY HIS LOVE!
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Old 04-22-2009, 08:23 PM   #9
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wildthings - I've used many of those excuses as well!! Shame on me...

Thanks for sharing, navywife, this is a great clip. =)
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Old 04-23-2009, 02:32 AM   #10
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Location: Gold Coast, Australia
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S/C/G: 91/68/65 kg

Height: 172 cm 5ft8


Wow...a little tear just came to my eye...that is really amazing.

I wish this could touch eveyrone in the world the way it just did me!im phsyced to go running this afternoon now haha!
Don't sacrifice your future for a momentary pleasure

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Old 04-23-2009, 04:03 AM   #11
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Posts: 671

S/C/G: 307/lost 140+ lbs/125


Oh MAN.... Navywife, you rock!!

I now DEFINATELY have NO excuse not to get my sorry behind to the gym!


~ tea

PS: I wanted to say, you look really nice in that avatar!! Keep up the great work!
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Old 04-23-2009, 08:55 AM   #12
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Location: Bat Country
Posts: 6,915


Yup, excuses suck. Thanks for sharing!!! What a great piece!
"And that's how Beowulf rolls"~ my DD
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