What's your OnPlan streak?
How many days in a row have you been on plan?
Me I'm 77/77, and yep, that's a boast! It's also a streak I don't want to break, so posting it keeps me to it. |
Wow Ailidh!! That is fantastic!! What program are you on? Calorie counting? And did you start of by being 242lbs 77 days ago? You are doing great!
Okay, I am starting over today... So by tonight it will be 1/1. :( |
Congratulations on your new streak!
77 days ago I was 225, my re-start weight but because I never quite made it all the way down last time, I still use that startweight as my overall startweight. |
Well, lets see. How many days are between March 4th and December 25th? 243. I made it 243 days without cheating...or going off plan. Now I make it about 10 days in a row before I think I deserve to indulge in something sinful. ;) Though I still count everything, and try to average every bite into my plan.
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Today will make 33/33 for me! Yay!
LoriBell, if you have allowed for something sinful every 10 days, then that is a part of your plan, which makes you OP! I think it's a good plan, and a good boost to your metabolism to keep it running high! |
Uh oh, I don't think I have been on plan consistently the whole month. I will have to do better at that.
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199/199 :)
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oo, I never thought of rewarding mysel! now, what can I do...... :wink:
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You guys rock!
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I have done 21 days in a row and then I had to break down a nd have some low-fat frozen yogurt. It is not on my plan,I know that is not a terrible
off plan item but nonetheless. So for the past 5 days I have been on plan even on easter so hopefully my streak will continue. |
Ha, I didn't see this thread. I started my own elsewhere. Today makes me 242/242 OP. :)
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Huh, I don't know, I don't keep track of it. It can't be very long. I'm just not that kind of perfection. But it keeps getting better all the time. I guess if I plan to go with the flow and plan to make mistakes and gradually learn, that kinda makes me actually on plan? :)
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I'm with Julie on this one. The "plan" has to be something that I live with forever, and I guess I'm still working through that. I guess I can say with confidence that I've been mindful of my plan development since February 10, where I started my food journal. In my head, this is all practicing for maintenance ... where the plan has to be a habit.
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Today is day #237 without fail.**
Which (quickie calculator jotting) I believe makes my average to be 1.775 pounds lost per week in that time. That sounds right to me. When I did this calculation after the first few months, I was losing what is a lot to me, over 2lbs a week on average. Then for months this late winter/early spring, I calculated that my rate had fallen to 1.4 lbs per week. Recently I began eating about 100 more per day and doing a lot of cardio, so it's gone up closer to 2 these last few weeks. **I have not deviated or cheated in this time, though I have, several times, realized that I counted calories in error at various and regular points (both underreporting and overreporting). I just leave it as is in my notebook and start counting those items/meal combinations correctly when I've realized this. I assume also that there are other errors I have not realized, but hey, I'm trying not to be capital-C Crazy here :-) I do what I can. |
right now my plan is just to follow my goal lists-which i started yesterday..so far im 1/1 :) great job everyone!! you guys are soooo strong and wonderful!
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