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-   -   What's your OnPlan streak? (https://www.3fatchicks.com/forum/weight-loss-support/169169-whats-your-onplan-streak.html)

Rosinante 04-14-2009 07:46 AM

What's your OnPlan streak?
 
How many days in a row have you been on plan?

Me I'm 77/77, and yep, that's a boast! It's also a streak I don't want to break, so posting it keeps me to it.

Findmyself 04-14-2009 08:05 AM

Wow Ailidh!! That is fantastic!! What program are you on? Calorie counting? And did you start of by being 242lbs 77 days ago? You are doing great!

Okay, I am starting over today... So by tonight it will be 1/1. :(

Rosinante 04-14-2009 08:13 AM

Congratulations on your new streak!

77 days ago I was 225, my re-start weight but because I never quite made it all the way down last time, I still use that startweight as my overall startweight.

Lori Bell 04-14-2009 09:24 AM

Well, lets see. How many days are between March 4th and December 25th? 243. I made it 243 days without cheating...or going off plan. Now I make it about 10 days in a row before I think I deserve to indulge in something sinful. ;) Though I still count everything, and try to average every bite into my plan.

Jacqui_D 04-14-2009 09:41 AM

Today will make 33/33 for me! Yay!

LoriBell, if you have allowed for something sinful every 10 days, then that is a part of your plan, which makes you OP! I think it's a good plan, and a good boost to your metabolism to keep it running high!

Devsmama 04-14-2009 09:48 AM

Uh oh, I don't think I have been on plan consistently the whole month. I will have to do better at that.

cfmama 04-14-2009 10:26 AM

199/199 :)

Rosinante 04-14-2009 10:27 AM

oo, I never thought of rewarding mysel! now, what can I do...... :wink:

Devsmama 04-14-2009 10:30 AM

You guys rock!

sweetandspicy 04-14-2009 10:42 AM

I have done 21 days in a row and then I had to break down a nd have some low-fat frozen yogurt. It is not on my plan,I know that is not a terrible
off plan item but nonetheless. So for the past 5 days I have been on plan even on easter so hopefully my streak will continue.

DCHound 04-14-2009 11:09 AM

Ha, I didn't see this thread. I started my own elsewhere. Today makes me 242/242 OP. :)

JulieJ08 04-14-2009 11:17 AM

Huh, I don't know, I don't keep track of it. It can't be very long. I'm just not that kind of perfection. But it keeps getting better all the time. I guess if I plan to go with the flow and plan to make mistakes and gradually learn, that kinda makes me actually on plan? :)

ICUwishing 04-14-2009 11:33 AM

I'm with Julie on this one. The "plan" has to be something that I live with forever, and I guess I'm still working through that. I guess I can say with confidence that I've been mindful of my plan development since February 10, where I started my food journal. In my head, this is all practicing for maintenance ... where the plan has to be a habit.

WhitePicketFences 04-14-2009 12:59 PM

Today is day #237 without fail.**

Which (quickie calculator jotting) I believe makes my average to be 1.775 pounds lost per week in that time. That sounds right to me. When I did this calculation after the first few months, I was losing what is a lot to me, over 2lbs a week on average. Then for months this late winter/early spring, I calculated that my rate had fallen to 1.4 lbs per week. Recently I began eating about 100 more per day and doing a lot of cardio, so it's gone up closer to 2 these last few weeks.

**I have not deviated or cheated in this time, though I have, several times, realized that I counted calories in error at various and regular points (both underreporting and overreporting). I just leave it as is in my notebook and start counting those items/meal combinations correctly when I've realized this. I assume also that there are other errors I have not realized, but hey, I'm trying not to be capital-C Crazy here :-) I do what I can.

bitetoobreakkskin 04-14-2009 01:12 PM

right now my plan is just to follow my goal lists-which i started yesterday..so far im 1/1 :) great job everyone!! you guys are soooo strong and wonderful!


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