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? about Chinese food calories....
I can't find a definitive source of Chinese food calories and fat.
Here is what I need...calories and fat for... about 8 pieces of sweet and sour chicken...you know, the kind that is breaded?? about 1 cup of Pepper Steak... 1 egg roll... If anyone can help, I would be very grateful!! Tiff |
Hello!
Saw your post and wanted to help. So you are only counting calories, not like most on here w/the ww points system? I have alot of those pages saved,but this was the best i had on about.com ...might help you out a bit.For example click on EGG ROLL and you get the recipe and then at the bottom it has the calories and other nutritional values. Hope it helps! If i see anything else i'll post back. I post mostly on the 40 something moving and losing (under BUDDIEs). We are a grand bunch of gals, full of motivation and ideas for all. (no age barriers ther) Stop by if you get a chance!:cool: till later, thinlizzie 166/131/120 doing ww on my own began program in Sept. 2001:D http://chinesefood.about.com/library...iecounters.htm |
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