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WarMaiden: Really? Do you think the majority of parents think Lunchables are healthy? Maybe I lack perspective because I live in the Boston area, where almost everyone is quite aware about what is or is not healthy. My kids can't buy lunch without taking the veggies and fruit. They also have four choices for milk -- 2%, low-fat chocolate, skim, and lactaid. We get notes home if the teachers think they are bringing candy or "junk" for snacks or exhibiting signs of unbalanced blood sugar. We are asked to share what the kids typically eat for breakfast.
So, yeah: as I type this, I realize maybe my school district is not exactly the norm. |
Just because a school district says you have to take the fruit or vegetable with the lunch does not guarantee the child will eat it.
When I was in elementary school, my Mom sent me with lunch most days (I got a hot lunch every once in a while). If Mom sent an apple, I'd take a bite and if it didn't meet my expectations (which it rarely did) it went into the garbage. Hot lunches? I never ate the vegetable unless it was corn (which isn't technically a vegetable anyway). I've always tried to teach my kids what is good and bad in the way of food choices. Rarely did I make an impact. You know who did? Their elementary PE teachers! Each year the teacher would do a 2 week course on nutrition. They learned it and then had to document what they ate for 2 weeks. After that? My kids asked for more fruit and vegetables (not that I didn't have it in the first place, mind you!). But chips? We might have some tortilla chips now and then to eat with salsa, but never other kinds. My kids just don't go for that so much (thankfully!). |
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We look at the menu ahead of time. If he wants to buy pizza and the veggie is not carrots, he has to bring carrots with him (as he never eats the potatoes or other veggies). I guess it's a constant struggle, but all we can do is try to offer and reinforce healthy choices. |
I do absolutely think it's the parents' responsibility to teach their children character and life skills, and nothing else can be effective as good parenting. However, there comes a point where as a nation, we can't afford to let children (and our future) pay the consequences of inadequate parenting. It becomes like cutting off one's nose to spite one's face. However, it is equally important, at the same time as we step in and "parent" children at school, to work to correct the original problem - that is, inadequate parenting and ineffective parenting and strongly encourage improvements. Not that that is easy! Talk about a difficult problem :dizzy:
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I think we have a lot of cultural conditioning about junk, and are told constantly that it's yummy! When it's really not that yummy. We're brainwashed. Also food really helps dull my emotions if I'm feeling something unpleasant |
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It's a big corner to have turned for me, because before I've been able to understand cut down input to lose weight to help my heart but I've never had enough respect for my body to keep away from clear baddies, no matter how easily they fit into my calorie budget. |
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Losing weight takes months, years, it isn't instant either. It's hard to stay focused on the long term goal when eating is instant, guaranteed to taste good and feel good at that moment (eating does make us feel good). And weight loss isn't always guaranteed in x amount of months since it's trial and error what diet and exercise works. Maybe I'm scared of failing. Skipping the brownie, chips, pizza for months and months and not losing any weight in the end. |
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