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I made a healthy choice today, and I'm so proud. The healthy choice I made today was eating a salad at the funeral instead of devouring the sweets.
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Walking by the baked goods in the store today and realizing that I really DID NOT WANT any!!!!:D
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was increasing my calories by 100 today, 100 calories closer to a normal healthy caloric intake, and not feeling guilty about it at all.
A bit of a weird healthy choice, I know, but I really am proud. :D |
I made a healthy choice today, and I'm so proud. The healthy choice I made today was ordering a grilled chicken breast with my salad instead of FRIED CHICKEN that was the special of the day at work. Normally it is a non issue - but holy cow - today was a different story. But, I did it and I was happy afterwards!
Great job to you all for such great choices today! FlatIron - I dont even know the background behind your M&M story - but I needed the laugh and boy did I laugh - it was so silly - great job! :D |
I made a healthy choice today and I'm so proud. The healthy choice I made was to run out between meetings and eat a healthy, sensibly portioned dinner instead of skipping the meal and coming home ravenous...and gorging!
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The healthy choice I made today was being happy with who I am!
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Prep - I like your choice
Flatiron - I also don't know the background of your story but my imagination can come up with some interesting possibilities. my healthy choice: I did a major shop for groceries today. As I was packing away the food, it struck me that the content of my grocery cart is utterly different from what it was three months ago - vegetables, chicken, fish, fruit, 0% fat yoghurt, not a bad food insight. A whole cart full of good choices!:carrot: |
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My healthy choice today was going to work out after the St. Patrick's parade, instead of coming home and lazing in the rain. Not only am I proud, but I feel wonderful!
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was:
I decided to go for a walk before allowing myself to go shopping for things I don't need. I also decided that I need to start recording everything I eat on a regular basis ... the good, the bad, AND the ugly. |
I made a healthy choice today, and I'm so proud. The healthy choice I made today was to have a turkey sandwich instead of the mc donalds everyone else was having.
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horray! These are all great choices. Good job everyone.
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was exercising this morning. I actually woke up, got my a$$ in gear, and hammered it out to Jillian Michaels 30DS-- and the exciting part, I didn't once let my lazy fat-assed devil win. I completed the whole video without stopping! Now I feel great!!! :carrot:
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I made a healthy choice yesterday, and I'm so proud. The healthy choice I made yesterday was not binging on Baskin Robbins, even though it was my birthday. I looked at all the flavors, and not a one looked appetizing, so I said "no thanks"!!! (Though I did have a few bites of brownie later on :D )
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