ok i am really discouraged. i have done this twice before once extremely unhealthily (working out 3 hours a day and eating about 800 cals daily) and another time a little better (walking around a lot and about a thousand cals a day).
anyway, i have been working out every single day (usually a 3 or 4 mile run, some yoga or kickboxing thrown in there) and ive been at around elevenhundred cals every day with some 2000ish days thrown in to shake things up. i lost 4lbs the first week but its been 2 weeks with NO loss. that is wild to me since the weight came off pretty easy those first two times and i feel like i am being penalized for doing it more sanely. ive been drinking 2 liters of water everyday, taking a multivitamin, getting 8 hours of sleep... i am so frustrated. my clothes (im a size ten right now) arent even really fitting better at all and by week 3 they really should be...also i know its not the whole im building muscle thing because then i should be going down in inches but im not. i feel better but not seeing any difference in my clothes isnt going to get me through this process.
i dont know what to do to make the scale move..its not really a plateau bc i never even started losing weight. and its not my calories because ive eaten less calories while working out more and lost a ton of weight. i just cant deal with watching what i eat and working out diligently if i literally have nothing to show for it.
please help me.