217.4 pounds lost!

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  • A year ago, I could barely walk at 420 pounds!

    After losing 217.4 pounds without surgery or pills, I feel much better!
  • WOW what an amazing loss in one year!! Happy weight loss anniversary!! You've transformed your life in a very short time. Congratulations!
  • CONGRATULATIONS on all of your hard work. keep up the great work!
  • Amazing, congratulations!
  • WOW!!!!

    GREAT JOB!!!!

    Thats a huge weightloss, congrats!


    Any chance you have a before / after pic?
  • Wow!!!!! That Is Awesome!!!! You Are A True Inspiration!!!!

    Congratulations!!
  • whoa!!! MAJORLY COOL! Keep up the GREAT work!
  • Hey from Tampa Bay!

    That's amazing! Good for you! May you always keep your weight stable!



    Jay
  • Congrats!! Your pictures are amazing!
  • FANTASTIC!!!!! Congratulations on your life-transforming weight loss.

    Your pics are really something. YOU are really something.

    And by the way, I'm with you - cauliflower, the absolute BEST. Who knew? I must have eaten it 5 - 6 times a week when I was losing my weight. It was a great find for me. I still eat it quite often, though I've branched out a bit.
  • Congratulations! Your transformation is incredible! The photos look great. Keep up the good work. You're an inspiration to the rest of us. Thanks for sharing.
  • That is wonderful news!
    Congrats on the job well done!
  • What an inspiration you are. I have a brother who is in the vicinity of 450 lbs. I can't wait to show him your blog. Everyone is always telling him the only way to do it is to have wl surgery. Congrats on all of your hard work, it really shows!
  • CONGRATULATIONS!!!
  • I absolutely love that you are posting this. Thanks so much. I would love to see pictures of you. What an amazing transformation.