What's yours?? What can you just not eat one of?? Mine seems to be Doritos Sweet and Spicy Chili. I actually told my bf the other day if he wanted any chips with his lunch...he would have to bag them up. That when i bag them up, i can't help but to have one...then another...then another...and then i end up sitting in a chair polishing off the rest of the bag. lol. So...i have to stay away from those chips!!
Nuts are really bad for me... Also ice cream... and Doritos used to be... The good news is, these days I can sometimes have those foods in the house and NOT feel like I have to eat them ALL... In fact... I sometimes forget all about them!
Pringles Minis Sour Cream And Onion I seriously can not stop. They will never be brought back in this house again though. I was so on Plan today and then wham DS wanted a chip and I thought Ill have just one two servings later...
Anything with sugar sends me into a binge too. But I have to have some sugar. So I save it as my treat while watching TV at night and limit myself to one item. 100 calorie pack of something, a sugar free jello, a single serve of snackwells cookies.
Last night though my emotional eating reared its ugly head and I ate 2 servings of snackwells, a hot cocoa with skim milk, and another 100 cal item! UGH! Shame on me!!!
As a PP mentioned I cant stop with dried fruit either. Yogurt covered cranberries and dried cherries are my worst! I will eat them till I get sick.
Though they're not necessarily what I consider junk food, I cannot have these things in the house because they're high-calorie and I seem to have no self control with them: dried fruit (mango, craisins, etc.), peanut butter, nuts of any sort(my favorite are almonds, walnuts, and pistachios) and granola bars.
Throughout this past October to the end of December, I had a go at maintaining but actually did gain 3 lbs back due to eating way too many craisins, far too much peanut butter, and attacking the bag of mixed nuts.
Your worst food addition....
