Gee, no one said that we can only eat salad and tofu to lose weight!
I like salads, and I also like tofu, although it's hardly my favorite food.
I would say steak is one of my favorites, and I have eaten it during weight loss and while maintaining. But I no longer eat 12 ounces or more per meal, and I don't have it very often. Five ounces is quite enough for me these days--I don't want more. I end up taking a lot of steak home if we go out for it.
I hardly ever eat fried foods--they just don't appeal to me any more, and they have way more fat than I care to eat.
I also have eaten ham on occasion during weight loss and maintenance. A nice slice of lean ham doesn't hurt anything.
Of course, I no longer stuff myself on any food! That never worked, and it never will.
Jay