Me too! I thought it was just me. I recently figured out that if I eat any refined grain bread, even one slice, or refined grain pasta/rice, it gives me a headache. I'm not sure this is a new development for me, though. I used to get headaches all the time, and thought they were due to my lumpy mattress, or work related from muscle fatigue or strain. Since cutting them out, though, I stopped getting headaches at all, so maybe it was the refined carbs all along? I haven't given up sugar yet, but that doesn't give me a headache.
PC, been there recently. If I eat any white carby stuff, man, crazy cravings last for about a day after. Same for candy. I tried indulging in a good old reese cup, since I used to love them. First off, it did not taste as good as I remembered, and second I had cravings for a whole day. I need to stick with dark chocolate if I want something decadent.
Last edited by jamsk8r; 12-17-2008 at 06:46 PM.
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