3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)

- - first week (https://www.3fatchicks.com/forum/weight-loss-support/158382-first-week.html)

kernflower

12-11-2008 06:37 AM

first week

7 pounds the first week!!! is this normal? I am absolutely thrilled!!! It's actually working!!! :carrot:

rockinrobin

12-11-2008 06:54 AM

:carrot:SOOOO normal and SOOO wonderful!!! Good for you. Yes. STICKING with a healthy eating plan works. It really, really works. :carrot:

:carrot:You gotta love those first week losses. Although they're likely to never be repeated again, lots of needed water weight gone - I say enjoy it and let it propel you to keep on going and going and going...... :carrot:

JayEll

12-11-2008 07:25 AM

Not unusual at your start weight! Good for you! Some of it is water adjustment, but hey, that's a good thing. Every week probably won't be like that, but enjoy the results! Keep on going! :cheer2: :cheer2:

Jay

ih8diets

12-11-2008 09:03 AM

yay

Thighs Be Gone

12-11-2008 09:05 AM

kernflower, you are rocking it..and yep, it works! :)

Nixie

12-11-2008 10:10 AM

Congrats!

AngelMae

12-11-2008 10:42 AM

Congrats that is awesome!! :)

purpleorc

12-11-2008 11:32 AM

Congratulations on the weight loss that is good work. Yes that is normal in the first few weeks that you lose big amounts like that, I know I did. Though you will find it will settle down to be the normal 1lb-2lbs a week which is still a good and health amount to be losing.

Horo	12-11-2008 11:43 AM

Well, for one thing, congrats for getting past the first week, as it usually just becomes ever so slightly easier after that point. :) And yes, like everyone has said, huge losses on the first week are normal (and awesome).

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