I apologize for this post, it isn't pleasant to talk about, but I just need to know if this has happened to anyone else....
I've been excited because I'm finally off another long plateau. The reason, I believe, is that the last 3 days I have cut waay back on calories. I know this is not a good idea, and will not continue for long, but the first two days were just a fluke, I didn't have the chance to eat much, and the last day was me just keeping the pace to get another pound off. Today I upped them a bit more, and tomorrow I will go back to my traditional calorie intake.
Now the problem: I haven't "gone" yesterday or today. Which isn't that long so I am not concerned with that.....Then tonight, I thought I had to, and when I tried, I passed just a few bits of mucus. What concerns me, is when I was young, before my wedding I went foolishly on a crash diet and took in very little calories. The result was me getting very weak, and not being able to go to the bathroom. When I finally did, it was mucus. So tonight alarmed me. I will definately go back to a healthy way of eating, although I am shocked that this happened in such a short period of time. When I was young it was over a month before this happened. I was just wondering if anyone else has experienced this? I know that mucus can be a warning of other things, I did research, but I am sure it's just my eating habits the last few days.