3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)

- - Yay for poo'ing! (https://www.3fatchicks.com/forum/weight-loss-support/156833-yay-pooing.html)

I always make sure I go potty before a weight in too :D

Bwaha! Oh, it's totally no go, no weigh! Luckily I'm very regular like Tomato. Nearly every morning I meet a friend to walk on the rail trail. Once I missed my morning go and went to walk.

MISTAKE! I'm not even going to begin any details but it was very uncomfortable and needless to say, I had to cut the walk short. There was a lot of squeezing of unfamiliar muscles that day!

I hate it when I can't poo right away when I get up in the morning. I definitely does make all the difference. Congrats to you!!!

Quote:

Originally Posted by offmyfranny (Post 2464184)

I think I'll join the "No go - no scale" group. It makes sense. Especially if you go every morning. I'm not terribly regular is the thing. Before I started eating more healthfully about 3 weeks ago, I only went once or twice a week. Now that I've upped my fiber, I have gone at least once every day for the last 1.5-2 weeks. And I feel MUCH better. I'm not even AS cranky anymore. lol.

But what happens if you get up, go and weigh but in between you've eaten breakfast?

Yeah, that's my problem. I eat lots of fiber and I'm quite regular, but it still isn't gonna happen until after I've exercised (and drank a LOT of water) and had half my breakfast before I go. So, first thing in the morning is still going to be the most consistent time for me.