What did you have for breakfast?
And why?
If you could improve it, what would you do tomorrow? |
I'm still contemplating what to eat...I want a yogurt/banana crunch, (One crumbled graham cracker, then a layer of sliced banana and topped with low-fat vanilla yogurt- approx 300 calories). Yummm, it tastes kind of like the old fashioned banana pudding my mom used to make. BUT, there is not much protein in that and I know I'll be hungry before lunch...so I'll probably have a couple eggs with some toast.
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Good Morning!!
This morning I was running 3 kids to 3 different schools. We had birthday parties all weekend and I didn't make it to the market so I ended up with a plain McDonalds Egg McMuffin and black coffee with 2 equal. Total calories were around 300. Not too bad but tomorrow I will have something much healthier. Have a great day!:hug: |
A piece of wheat toast w/ peanut butter (yes, peanut butter) and coffee. :-) Yummy!
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A fat free milk(1/2 cup) banana, 8 strawberries,vaniila, 1/2 cup all bran smoothie.
yummy |
I just had a granola bar (140 calories) and a yogurt. I'll have an apple or orange for a snack around 10:15-10:30 or so. I'm going to grab myself a cup of tea now. :wave:
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It's cold out here today so I felt like something warm and creamy so I made Farina. I'm sick, and my mother used to make that for us all the time in the winter so it is definitely a comfort.
So, Farina, plus homemade Pear Butter (sugar/fat free!) for some flavor, a Lady Apple, and some Almonds. I usually end up eating the Apple and Almonds later as a snack though. Also, added to the mix is some tea with lemon and honey, to help with the whole sickness issue. Does anyone else have seasonal eating rules, or am I the only strange one? For example, in the summer I usually have yogurt based breakfasts, but I never have those in the winter because they are cold! In the winter I have to have oatmeal based breakfasts (or something similar) because they are warm and toasty, but never in the summer. Same goes for soups in the winter and salads in the summer. |
I'm currently eating a honeycrisp apple, and drinking my coffee.
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I had a piece of toast with PB and 8oz of 1% milk. I meant to have a banana with it but got to running late and forgot it. |
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1/2 cup Fiber One, 3/4 cup milk, 1 cup blueberries, 1 coffee..about 220 calories total
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Egg, egg whites, bacon, cheese and a wee tiny bit of pineapple. Yum! I wouldn't change a thing for tomorrow unless I'm in the mood for something else. Protein and fat always keeps me full in the morning.
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I had 2 pieces of WW toast with a pat of Country Crock Light.
I had it because I was craving carbs. This bread is LOADED with fiber though, so it's not too bad. And only 45 calories per slice. :) |
Natural peanut butter on toast and a handful of almonds.
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greeneggs - I'm digging the BeeGees avatar. lol.
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