Quote:
Originally Posted by mazza
Aesthetically, I didn't really notice a change until I lost abot 5 kilos (12is pounds). At this point, clothes were looser, I was getting compliments from my family and friends, etc.
However, about 3 days into my lifestyle change (the word 'diet' is eeeevil, I tells ya), I remember beginning to feel more energetic, happier, less bloated (even though I generally didn't feel that bloated anyway) and in general, better.
I was having insane sugar cravings the first few days, but after a couple of weeks, I didn't really want to eat junk food anymore.
The less I ate crap, the less I craved it.
Just stick with it, and you'll totally see an improvement. It's about perseverance and not giving up. (Redundant, I know but I like the word 'perseverance').
If you stick with it, there's no way you'll "never see the change". Patience is key, and (forgetting the beer slogan for a moment), good things come to those who wait.
Yeah! I've been craving junk food lately and its driving me nuts! But I have enough will power to not go into those cravings.
But anyways thanks! Im not good at being patient but I wont give up. I will see changes I guess I just need to wait. ha