Hello! I'm back, and ready to kick it!
 

Hi everyone, feels like ive been away forever... my health is back to normal again. Sadly so is my weight, back to square one! oh well, at least i am feeling well enough to get back to it with diet and exercise.

I am fully weaned off of my old anti depressants, off all antibiotics, and ready to lose some weight and get fit!

Stopping smoking Tuesday to! Its time to get myself into the shape i want to be in and stop seeing something i hate in the mirror each day.

I have really missed you guys so much and i know its going to kill me to see so many of you at goal whilst ive been AWOL.

But looking forward i am ready to take control and stop letting food rule me.

Love always x

PrettyPaula --welcome back!! Glad to see that you have made the decision to get back on track. Take things 1 day at a time so that you dont get overwhelmed.

" Failure will never overtake me if my determination to succeed is strong enough.":cheer2:

Take some time to fall back in love with yourself again. You deserve it.

Paula! So happy to see you back! Please come join the 5# challenges again! We've missed you!

Good luck with the weight loss and the quitting smoking. Glad your back to your normal health.:carrot:

I used to smoke a large pack a day but quit a few years ago. Actually think I'd be dead now if I hadn't done that.

Welcome back! So sorry you've had a rough patch, but glad to see you back! :hug: and best wishes. Keep visiting and posting:)

Welcome back Paula. :)