Boy...oh boy!
 

Well it was my DH's bday weekend and we had an "eat fest" all weekend.:o

On Saturday I drank, I had italian sausage on a bun, carrot cake, chips and potato salad. Yesterday I had a burger and fries with gravy. I feel gross this morning!:(
I was so happy to eat my yogurt for breakfast!:lol:

We had a really enjoyable weekend, but I have to get back into the whole "self control" thing!

I'm going to a spinning class for the first time tonight....we'll see how that goes! I don't think my a%^ is gonna like it though!:lol:

I'm gettin' back on the wagon today let me tell you!:jig:

Hey Wifey
Firget the weekend it's done you can't change it - Just start afresh today and look forward. I have failed many times by dwelling on what I had done rather than what I will do. This time is different, my past is just that past and there is no going back so I just move forward one day at a time

Enjoy the spinning class - I have tried them and decided they weren't for me - maybe when I'm 140lb and full of energy will try again!!!

Have a great day

:ebike:

Yep, just time to look forward and move on. You can't change the past so don't let it change your future. :hug:

Anytime I flub up I just get back on the wagon and keep rollin'.

Let us know how the spinning class goes. Been thinking of taking one but hear that they are H A R D!!!

Thanks ladies! :wave:

One of my friends is the instructor...she says it's hard the first time, but that you gradually get used to it...more like your bum gets used to it! :lol:

I'll be sure to let you know!

Boy...oh boy...my first spinning class was really hard! My a%$ hurts today let me tell you! I'm also a little stiff in my shoulders, but that won't deter me from returning to class next Monday! My friend, the instructor, is awesome! It's a side of her I've never seen =) She's very encouraging. I had a hard time lifting my butt off the seat to push myself up the "hills." She gave me some pointers on posture and positions...so hopefully I can do better next time!