I passed up everything on the Chili's menu except the Guiltless Grill Salmon, which I had planned for ahead of time. 490 calories, beautiful salmon, lots of protein! And as a result, I was within my calories for the day even though we went out to eat.
None yet (I only had a healthy brekkie this morning) but this afternoon, our department is having "an ice cream break" on the patio. If the ice cream bars will be the same or similar to what we were offered the last time (the first ingredient was "hydrogenated vegetable oil" followed by a long list of unpronounceables) I will gladly pass up again.
I went to the grocery store and passed up all kinds of temptations! I stopped at the sweet section and looked at the WW snacks, but I even passed THOSE up!
Chocolate covered espresso beans. My SO always has a tub of them in the fridge and they call out to me every time I open the fridge. But today I resisted their siren call.
The last 2 days were difficult! But I did pass up the pizza I was going to order!(had the phone in my hand and everything!) The next nite, I passed up the KFC oven rosted chicken twister after looking up the nutritional info online. Made myself stir fry instead!
Even though it was an emotionally taxing day, I passed up everything at the Starbucks inside of Albertsons and had a tea instead AND I passed up a huge mound of rice that had been served with my lunch. I had a few bites of it and realized I was "no longer hungry" (as opposed to being "full") from my chicken and asparagus.
Biscuits and gravy - I'm in the South now and I want it BADLY. But I figure I will be living here awhile; let's see some lasting results before I have it ... it should be occasional, not always.
