I just read an absolutely ridiculous article comparing an elite athlete and an aging but fit actress. The responses were even more ludicrous. Myths, lies, conjecture, predjudice and mostly off point!
I thought that what it all boiled down to was that each woman did what she needed/wanted to do in order to do what she needed/wanted to do.
My friend who has a desk job does not require the fitness level that I (a nurse) do.
Since I only started working full-time last year, in order to get a decent pension, I will have to work well past 60. I need to be strong and have stamina for that.
I'd also like to be able to play with my greatgrandchildren.
But I do not want or need to do the things a competative tennis/soccer/hockey player needs to do.
Do you get my drift?
What do you want/need your body to do?
And please remember the no celebrity bashing clause here at 3FC. Thank you.