I have been doing SO good since 5/3 now all of a sudden all these cravings keep coming at me. I am eating well balanced, I try to keep at 2000 calories a day, though sometimes go over, I've been exercising and biking and these just started HARD last week and are continuing this week.
I'm ok at work, I stick with what I bring to work with me and stray very little but when I get home it's like I just can't stop! Today after work I had 2 bowls of cereal, two small cans of V8 (30 calories each), at least 2 servings of baked lays BBQ chips...maybe a little more, then for dinner I had a veggie burger and I had a serving and a half of mac and cheese....ONE serving alone of just the mac and cheese is 260 calories!
I feel like I'm falling apart and I don't want to go there! Why can't I stop eating or STOP thinking about food CONSTANTLY!
<wanting to go cry>
Jennifer