Hey everyone, I am a singer / actress from the uk and being in this business is tough and I am really overweight right now. I am about 220lbs and my goal is 125lbs.
I am finding it REALLY hard to motivate myself and I definitely overeat and comfort eat to try dampen depression and negative feelings.
I realise that to really lose weight it has to be a change in lifestyle, not a quick fix.
Anyone else around this weight wanting to get to a similar goal?
Would love to get to know more people on here for support!
It is late in the uk so I am starting tomorrow, and REALLY need to keep motivated.
What sort of things keep you all motivated?
What makes you stop binging, etc?
Am feeling really down and depressed about my weight as I know I could look so beautiful and so much better if I get to my goal.
Looking for weightloss buddies on here, hope to hear from some of you!
Much love to all!
EMJ