I drink one cup of coffee (well, my coffee pot makes a 2 cup cup of coffee) with 2 TBSP fat free french vanilla creamer in it every morning. On Sundays I sometimes drink more. But as my weight goes down and so do my calories I REALLY don't want to be drinking my calories. That's 50 calories every morning right off the bat that I could save for something more filling.
So, my question is, should I replace it with a dt coke or something so I don't go cold turkey without the caffeine or just stop. I only treat myself to a dt coke or dt dr pepper once every 3 or more days. If it's really hot I just continue to drink water and I always make sure I have at least 2 32 oz bottles done before I have the soda so the coffee really is my only means of caffeine.
What would you do? I'm really going to miss it but don't you think it's crazy to spend 50 cals on a drink?