Got my 5k in finally. Sorry I am a bit late, usually I do it early, but thursday was too crazy. Anyhow I got it done in 40:47 I'm shaving a little bit at a time .
We will be completing ours just a little late. Despite my best intentions and having packed my HRM, running shoes, sports bra, and husband, we didn't end up jogging over our vacation. It would have been wonderful, too, since Ottawa is so much flatter than Charlottesville
So we're on for tonight, and I will report back later this evening!
JAMIE I hope you had a great vacation...you can do 5K's anytime!
Quote:
Originally Posted by sotypical
#62 reporting my totals (all walking/running)
..............km.....min
July 1: 6.59km 55:07
July 2: 7.31km 60:13
July 3: 7.39km 60:23
July 4: 7.73km 62:37
July 5: 5.09km 43:10
------------------------- totals: 34.11km 280:90 (july 1-5)
And this morning for good measure! July 7: 11.77km 97:37
phew I am tired
45.88 km in 7 days!
COURTNIE Keep those miles coming!
Quote:
Originally Posted by JuliaHood
BikerMa reporting in and we did not bike..we hiked and played in the water @ a cool little place called Elora Gorge.
Sounds like a blast JULIA!
Quote:
Originally Posted by dogpal
Dogpal #93 Here. I decided to do a 5K every day this week starting on the 1st of July. Yipee for me. I biked a few of them and walked a few of them. Maybe I can keep it up for the whole month! We'll see.
Thanks for putting this thread on here and challenging us!
Blessings,
Annie
AWESOME ANNIE!
Quote:
Originally Posted by mrsaugie
#9 finally with a chance to check in. idid mine on the 4th. and it was the moving 5k. i moved this weekend so that is how i got mine in.
Hope you got all un-packed MRSAUGIE
Quote:
Originally Posted by jenjen
I did my 5 K on Sunday in 50 minutes (and I few seconds but I rounded down!)
I always round down too! Not about time...unless you want to PR each time! It's about getting out...burning a few calories and having fun!
Quote:
Originally Posted by jcatron243
Got my 5k in finally. Sorry I am a bit late, usually I do it early, but thursday was too crazy. Anyhow I got it done in 40:47 I'm shaving a little bit at a time .
By the time we are done here you may be in the 30's!
I finally did mine last night. A combination of bicycling and elliptical. I got in a little over 5 miles, but I didn't keep track of the time. My exercise has been very inconsistent lately, so I'm hoping this will kick me into gear again.
I finally did mine last night. A combination of bicycling and elliptical. I got in a little over 5 miles, but I didn't keep track of the time. My exercise has been very inconsistent lately, so I'm hoping this will kick me into gear again.
Time is not that important TAMMY, you know as well as I do getting the exercise in is what counts....great job
Ok, so I have been going to the gym and was signed up to do the 5k, but I had some major family drama to deal with and just couldn't hit the pavement last weekend.
I know I'm waaaaay late, but the dog and I just got back from doing 3.8 miles.
Boy do I feel better. It really was eating at me all week!
.
Keep those miles coming!
