Good Monday Morning.
I miss one day ....and tons of posts !!! LOL
I tried to get on for hours last night and I kept getting message that too many were in site and to try again later.
Now I know it was all of you. LOL
I would like to start this day with a moment to remember those lost 6 months ago (Sept 11th)... and their family and friends.
Next I want to count my blessings.
1. I have a wonderful family still with me.
2. I am not rich.. but I have all of my needs supplied... and more.
3. I have a wonderful cyber family here in this site.
4. I have found the solution to my food cravings and I am learning how to utilize this program. (slowly.. but learning just the same) LOL
5. I still have pretty good health even though I have abused my body with too much food and not enough exercise.
It took sooo long to just read this thread I don't have time to reply to everyone. But I do want to respond to Tina.
Tina.... everything I was going to say to you .. someone has beat me to it. What great friends we have here. Before I could come and inspire you on... YOU have come back and inspired ME.
Girl... no permanent damage done. The only thing that has changed is now you will have to say: " I have been on program for 2years except for one bad day."
I also want to welcome Duckie... I have not read the other thread where you joined us... but so glad you did.
Well friends... Monday is a new day.
It is the day that we are going to bite the bullet and not the bagel.
Monday is a marvelous day to stay on program.
Drink up my friends.... set your goals... and get that water down.
It does a body good.