Full of Sodium?
 

Are there any Asians here?
I'm visiting Korea in 5 months and it's been over 4 years! Their food is very high in sodium and I'm already worried on how to handle the diet while I'm there. My parents have some workout machine so I will be doing that a lot during the 2 wks I'm there.. (unless they got rid of it in past 4 years. lol) I'm just worried about the food because I AM a Korean, haven't had true Korean food for last 4 years and there are so many stuff I have been missing that I KNOW I'm going to get to. Sigh... I'm so excited and can't wait because I haven't seen them for over 4 years...they haven't seen my DD once and she's almost 2.5 years old. But I'm also worried about the weight loss while I'm there... :(