[EZMONEY]

WOW! What an exciting time we all had/will have with our first 3FC ~ 5K!

Since many of you have decided to join the EARLY BIRD SPECIAL CATEGORY, I thought we should get a results board up and running!

Please let us know the WHAT ~ WHEN ~ and WHERE'S of YOUR 5K.

Post pictures if you have them!

Not only do I thank-you for being a part of this but I think I can speak for everyone to everyone, that has entered, in one way or another by saying....

BLESS YOU FOR YOUR SUPPORT!

[karmuz]

whoohoo! looks like this early bird is FIRST

anyhow, I did my "usual" walking route - not to give out too much information but it's a main but country road here in CT, from a golf course to soccer fields in the next town over. the route is actually 4.1 miles round trip if you count the fact that i circle the parking lot at the soccer fields.
So i went a little TOO FAR...lol.. I started out at 11:40 this am (i'm a walker. no matter how hard I try, even done couch to 5k, i'm no runner.. but i am a FAST walker) and I was back at home at 12:25 this afternoon.. so just over 4 miles in 45 minutes! not too shabby for a pretty lazy broad

[EZMONEY]

That is AWESOME karmuz! 4 miles in 45 minutes is pretty darn good! Doesn't sound lazy to me!

Way to kick things off in the results thread!!

and...you still have time to do it again before the week-end is over

[karmuz]

Originally Posted by EZMONEY

That is AWESOME karmuz! 4 miles in 45 minutes is pretty darn good! Doesn't sound lazy to me!

Way to kick things off in the results thread!!

and...you still have time to do it again before the week-end is over

Thanks EZ!!
As far as this weekend goes.. in theory, yes I DO have time to do it again, but my work schedule and the weather probably won't permit it.

[Hat Trick]

Just got done my first 5K. Total time 39 mins, ran 75% of it. Was extra inspired to hop on the TM to do this since the scale was down another lb. this a.m. Can I get a big wahoo? At the 1/2 hr. mark "Where Are We Runnin'" came on my pod. Just the ticket I needed -- thinking about everyone else that was doing this run over the weekend and this song really motivated me to just keep runnin'!

Hey, this should be a monthly challenge. Second weekend each month or something. Thanks for suggesting this great idea Gary!! It was just what I needed!

[EZMONEY]

Originally Posted by Hat Trick

[COLOR="Blue"]..... Can I get a big wahoo?

WAHOO!

big enough?

AWESOME! Totally AWESOME!

[EZMONEY]

Originally Posted by Hat Trick

.......
Hey, this should be a monthly challenge. Second weekend each month or something. Thanks for suggesting this great idea Gary!! It was just what I needed!

The "CHICK'S IN POWER" here are already working on that suggestion....how do the rest of you feel about it?

[findingfawn]

I think a monthly challenge would be awesome! Maybe you should start a new thread about it, may get better attention.

[Hat Trick]

Originally Posted by EZMONEY

WAHOO!

big enough?

AWESOME! Totally AWESOME!

Thanks Gar, this just made my day! :

Originally Posted by EZMONEY

The "CHICK'S IN POWER" here are already working on that suggestion....how do the rest of you feel about it?

". . . ok I'll go, I'll go, I'll go, I'll go, I'll go. What - I'LL GO." Count me in! Hey, does this mean we'd have to start calling you 'Coach'?

[EZMONEY]

Originally Posted by findingfawn

I think a monthly challenge would be awesome! Maybe you should start a new thread about it, may get better attention.

I am sure that is in the works...the POWER CHICKS are just waiting for feedback....we still have THIS race to do

Originally Posted by Hat Trick

Thanks Gar, this just made my day! :

Glad I could help....Angie says I usually ruin hers




". . . ok I'll go, I'll go, I'll go, I'll go, I'll go. What - I'LL GO." Count me in! Hey, does this mean we'd have to start calling you 'Coach'?

Sure...I have been called much worse

[Clydegirl]

Gary I just got done

Cue music "I feel good. I knew that I would".

Took me exactly an hour, 5.2K.

[Hat Trick]

Add another 1.5 miles for me. Just got back from a dog walk. Well, ok it was more of a sniff but it was a good one!

[upswife]

OK I finished! A little slower than anticipated, due to some issues.

5k in 68 mins

[tomandkara]

This'll tell you how small our towns are around here...I ran through THREE towns, past the Delaware River, and then back through the same three towns to get home.

24 minutes, 23 seconds for the 5K and then I finished off five miles in 43 minutes, 48 seconds! New personal record on both counts!

I would LOVE to join up a monthly challenge/race.

Kara

[EZMONEY]

Originally Posted by Clydegirl

Gary I just got done

Cue music "I feel good. I knew that I would".

Took me exactly an hour, 5.2K.

da-da-da-da-da-da-da AWESOME CLYDEGIRL...just AWESOME!

Originally Posted by Hat Trick

Add another 1.5 miles for me. Just got back from a dog walk. Well, ok it was more of a sniff but it was a good one!

GIRL! Is there no stopping you now! My girls....not the Angie one got a 3 miler today to check out all the new smells!

Originally Posted by upswife

OK I finished! A little slower than anticipated, due to some issues.

5k in 68 mins

I'm sorry for the issues ELLEN but so happy you finished...take a break and get back out there when you fell better!

Originally Posted by tomandkara

This'll tell you how small our towns are around here...I ran through THREE towns, past the Delaware River, and then back through the same three towns to get home.

WHAT NO TRAFFIC? Great job KARA!

24 minutes, 23 seconds for the 5K and then I finished off five miles in 43 minutes, 48 seconds! New personal record on both counts!

AWESOME times KARA!

I would LOVE to join up a monthly challenge/race.

Kara

I am thinking that is going to happen