Well, I am new here. I am a college student who is fed up with being "gorda" or "fat" in English. I am sure if anyone on this site saw my picture, they would not believe that I weigh 153 lbs. But, I do. I used to weigh 169 lbs. I have tried to lose more weight but I keep bouncing between 150 and 153. I know that my stress level has to be one reason and the soda is definitely another.
I guess I could go exercise more but my family does not support my weight loss and I have no motivation left. I must do this for myself but it seems so easy to just sit around and eat. I put everything I have into studying and usually put off exercise. Just need a little kick in the behind if you guys don't mind helping me . I have been thinking about joining the basketball team this fall as a motivator for weight loss and I really do like the idea. What do you all think I should do?
Any suggestion helps! Thanks for reading.