I set my March goal to do 45 miles on the treadmill and I am astonished that I exceeded my goal by 11 miles. I know, 45 is not that many but I since I did not track my exercise in February, I had no idea what to expect. At the end of the first week in March, I actually worried that I will not reach my goal. Tonight is my exercise day, so I am pretty sure I will beat the goal by 15.
My April goal will be 55 miles, since I want to work more on increasing the incline instead of speed.
March was a good month. I have learned a lot from the 3FC community. I eat a lot less than I used to, and I am very careful about what goes into my mouth. Number of visits to McD's in March: 2 - that is at least 5 less than an average month in the past. Both visits were early in March and I did not have have the urge recently.
I want to thank you all - my achievement, although small, is very motivational to me and I would not have done it without you. Just reading your posts helps me carry on and these days, I actually look forward to be on the treadmill again.
