I want to be successful this time so my first mini goal is to NOT drink pop for one complete week. That may seems small but as God as my witness it will be no small task..

good luck to you. i couldn't do it.

Good luck! I drink diet EVERY day and I won't budge on that! Hehe. I just make sure that I get more than enough water too. Needless to say I pee about 90 times a day. Oh well.

You can do it! One day at a time

I did it and didnt think i could! I have to admit I feel so much better. It was making me feel bloated and sluggish. Now sometimes at dinner i will grab a soda and i dont even finish it. I did not think i could possibley give this up. I kinda felt like I didnt drink, do drugs so this was my downfall why give it up. But I feel great!!!! So dont be discouraged it only took me 5 days and i didnt even miss it anymore!!!

We are all rooting for you. You most DEFINITELY CAN do this. And you won't be sorry for one single second once you have. Keep us posted.

Ok day one is complete and I have drank 1 diet rootbeer (no caffeine ) I actually poured a glass at work (out of habit) and quickly dumped it out and got water. Im proud of that.


ONE DAY AT A TIME!!!

You can do it! I at one time was a total soda junkie. I even drank soda at breakfast. I rarely have a diet soda now and feel so much better!

You can do it. If I can, I totally believe anyone can. I might get a diet coke at a restaurant every now and then but I don't keep it in my house. I have Mt. Dew here constantly but that's my hubby's and I won't touch that stuff. Ick. I too find myself buying one at work and not finishing it. Or drinking it here and there all day between my 100 ounces of water. It almost burns my throat now. And I was a hard core coke drinker. That and diet dr pepper. Now they just don't do it for me anymore. Trust me, I never thought I'd say this!