3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   Is there a different place I should post this? (https://www.3fatchicks.com/forum/weight-loss-support/134060-there-different-place-i-should-post.html)

LoriLeftSad 02-10-2008 05:28 PM

Is there a different place I should post this?
 
My diet group, have been looking around on the internet, again, for a few certain foods, calories and sodium facts. Most places I get give me "baby foods" and arent very helpfull.

On Bananas, Carrots, and Apples, mainly, theres no nutrition facts, is there anyway I can go about finding them?

Glory87 02-10-2008 05:32 PM

You mean, just plain old bananas, carrots and apples? You should be able to find that tons of places, like Fitday.

If you need nutrition facts for other vegetables, my favorite site is:

http://www.wholehealthmd.com/ME2/dir...ds&mid=&tier=1

Banana/1 medium

Calories 109
Total Fat (g) 0.6
Saturated fat (g) 0.2
Monounsaturated fat (g) 0
Polyunsaturated fat (g) 0.1
Dietary fiber (g) 2.8
Protein (g) 1
Carbohydrate (g) 28
Sodium (mg) 1
Vitamin B6 (mg) 0.7
Potassium (mg) 467

bargoo 02-10-2008 07:18 PM

There are lot sof places to check calorie counts online, here are three to check out,
www.calorie-count.com
www.thecaloriecounter.com
www.calorieking.com

Heather 02-10-2008 08:03 PM

In fact, 3fc has its own list!

http://www.3fatchicks.com/food-calorie-counts/


All times are GMT -4. The time now is 04:00 PM.


Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.