*SIGH* I'm a little in the dumps today . Today is my weigh-in day and I am up 2.6lbs however...
I KNOW I didn't "cheat" all week
I KNOW I exercised everyday
I KNOW I drank all my water
Therefore...
I KNOW I haven't failed
I KNOW I'm improving my health
I KNOW the only option is to keep going
Onward an Upward!! (well preferably downward )