I did my walking....
 

Well I have walked 2 out of 5 days. I know I can do better, I HAVE to do better if I want to get this icky weight off.

So post if you did your exercise today. :)

:carrot: <-- me movin' LOL

i went to the gym after work. I work out for 20 minutes and then after supper I walk for about 40 n minutes. i have done really good these last few days. Well since i have started.

That is great Heather! You can do it! :)

I haven''t done my exercise for the day, so I will cheat and post anyway, just to say: Terrific job guys!!!!

I went for my walk! :cb: :broc: :cb:

Jay

I didn't do my exercise video today - I've done it for 7 straight and now I kinda miss it and wish I'd done it while I had the house to myself. :mad:

Ya'll should join us in the "Exercise Accountability" thread! We post daily what we've done, and some of us post goals too...check it out in the Exercise forum!

Sounds good.