help.....i'm on a snacking frenzy......
 

I am on a snacking frenzy right now. I just got done eating a 100 calorie snack, some baked doritos, and a weight watchers ice cream sandwich. AAAHHHHH. At least it's not fattening stuff but still......now that I've started, i can't stop.

STOP.

Fill a giant bottle with water, and if you have some, pop in a stick of gum. Then, STEP AWAY FROM THE KITCHEN and come back and post here.

Ready? GO!

ok, thanks. we'll see how it goes from here. you're so cute. thanks.

Sometimes you just need someone else to say STOP. Or at least, I do!

If you're where you can, go brush your teeth! It'll help you stop, for sure. No one likes to ruin that new minty fresh mouth! :)

Take your left hand and cross it over to your right shoulder and PULL YOURSELF AWAY......STOP STOP STOP STOP......YOU'RE HURTING YOURSELF. :) :)

ray xo

Yes...brush your teeth...

And if that doesn't help...brush your teeth again, with the fakest mint possible then drink a bottle of water right away. It will make your stomach so confused it won't want food. It may sound extreme...but desperate times, y'know? ;)

I've been able to stop a few of my own personal carb-slip up binges by either a) slipping away to the compie and looking at a picture of Lucy Lawless (my goal idol) or b) at home, pulling out my size 10 little black dress.

You know what? I can't actually have that kind of snack food in the house... 100 calorie packs? Yeah, used to buy those - and then eat every packet!

If they aren't there, you can't eat 'em! And believe me when I tell you that eating six packs of WW anything isn't good sense! :lol: Carrots - carrots are my new best friend ;)