One of the things that I have read consistently is that keeping your hands busy will keep you from eating. Well, duh.
The problem for me has been finding what do to. My mom has done well with her "Knit, not nibble" program. After 7, she knits. No snacking. I cannot knit well. It would frustrate me right into needing something crunchy....and salty...and potato-based.
I tried blogging, but I just don't have two hours a day worth of interesting things to say.
I have found my answer:
Puzzles, not pigging.
I got three new jigsaw puzzles, a jigsaw puzzle mat to keep my little people away from my progress and I start tonight.
I would love to hear what everyone else is doing to keep their hands out of the chip bag.