I think we have all been in that boat. You have asked for help, that's step one. Step two is all up to you. Do it whether it is eating a celery stick instead of a cookie or walking around the block instead of sitting watching tv. You have taken one, just take one more. That's all it takes! Little steps are so easy. Just do it! Just do number two!! You can do it!!

Originally Posted by JayEll:
lointhecity, you ROCK! :congrat:

Jay

Thank you JayEll!! :o