3 Fat Chicks on a Diet Weight Loss Community

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-   -   1 more pound of fat (https://www.3fatchicks.com/forum/weight-loss-support/125596-1-more-pound-fat.html)

smilely771 10-23-2007 05:19 PM

1 more pound of fat
 
I more pound of fat gone :carrot:
I wish it was more but I'll take what I can. :D
How's everyone else doing this week? :grouphug:

OptimistK 10-23-2007 05:46 PM

:bravo: Any bit of fat gone is ALOT!!! Happy losing! :)

Shy Moment 10-23-2007 05:48 PM

smilely

WAY TO GO

Nothing wrong with 1 lb at a time. That is generally the weight loss I see every week. When you get discouraged and think, oh only a lb. Just remember, that is one less lb to lose than when you started. :)

gailr42 10-23-2007 07:45 PM

Good job, Smiley! Keep it up.

trooworld 10-24-2007 02:48 AM

Yay smiley! :cheer: :cheer: :cheer: They say that a healthy amount of weight to lose is 1-2 lbs a week, so you are doing great.

smilely771 10-24-2007 10:55 PM

Thanks, your all wonderful


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