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1 more pound of fat
I more pound of fat gone :carrot:
I wish it was more but I'll take what I can. :D How's everyone else doing this week? :grouphug: |
:bravo: Any bit of fat gone is ALOT!!! Happy losing! :)
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smilely
WAY TO GO Nothing wrong with 1 lb at a time. That is generally the weight loss I see every week. When you get discouraged and think, oh only a lb. Just remember, that is one less lb to lose than when you started. :) |
Good job, Smiley! Keep it up.
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Yay smiley! :cheer: :cheer: :cheer: They say that a healthy amount of weight to lose is 1-2 lbs a week, so you are doing great.
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Thanks, your all wonderful
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