Hi! Just me the ever obsessive one again!!!!!
Now just to finish up where I left off before-
Misti- sounds like you are on the right track there. You are so right about juice being high in calories. Good that you are looking- checking up on what you consume to see where you can cut. (I usually do not drink juice, because of its calories. I would rather have calories or points on something I really want instead! sort of like those M&M's............
) I still do the music thing with my kids. I will use classical for homework or when I need the gang to calm down a bit. Glad that Jackies tip worked for you. A crabby 2 year old is a tough customer! And as far as MIL goes, well how about we set up a central meeting location- send all of our MIL's there, and then we can leave them alone!!!! (and then maybe they will leave us alone). I know, dream on Ginny , dream on...........
Spryng- your MIL (now how did I get on her again!) sounds a lot like mine. It has taken her years to figure out that I am not such an awful mother. As a matter of fact, had we listened to her 12 years ago when she thought that all our Ds needed was to eat some "thickened formula" (I nursed all 3 of my babies) he would be dead!!!!!! (she tried to talk us out of surgery to correct a life threatening problem that would have killed him in a day or two).
I got/get credit for little from her- but I suppose now I probably get some credit for not poisoning Dh in almost 20 years of marriage with my cooking! (you see the only way to cook is her way). Aw, nuff of her!!!!! (an I can't leave my MIL alone in my house either- she loves to snoop). Well- I hope that you find a coping mechanism for while she visits. For a low cal cookbook, I have found JoAnna Lund's Healthy Exchanges cookbooks great.
She takes "normal" foods- like macaroni and cheese, desserts, you name it and takes out most of the fat and lowers the salt. Her ingredients are all normal stuff- nothing exotic or hard to find and food prep is always easy (never exceeds 15 minutes, I think).
Also her recipes are all evaluated by a dietician- so I can easily take one and convert it to my WW points, knowing the fat, fiber and calories. Her desserts are great too. Just an idea- and I am sure that there are many good low cal cookbooks out there.
It is tough with a child who is fighting to keep weight on (my oldest was that way). We found with her that she was going to eat only when she wanted to, and many small meals worked better. By 11 am each day, she would eat 3 meals, go for a nap and then eat 3 more meals before the end of the day. Today she is a healthy 15 year old.
Ok, so I have babbled enough! My day ended on a bit of a stressful note. Dd (6) was so tired and irritable. The 15 year old is hormonal
- and no joy to live with. Fortunately Ds was in a good mood!
Holymoly (being that I neglected you earlier, please forgive me!)-
try even a short amount of activity, say 10 minutes of walking (I think Jackie suggested that) and slowly build up. I started walking for 10 minutes (3 times a week for the first 2 weeks) and then built up as I thought I could stand it. Remember, if you do not feel good excercising, you will not excercise at all- so try to keep it pleasureable for yourself. Does your library rent excercise tapes that you could sample? Just an idea.
Gotta go. I am going to start thread # 26- hope that noone minds. Looking foward to seeing y'all there!!!!!!!!
Ginny