Back in the saddle again!
 

Hi all! I missed having everyone to 'talk' to!
I spent the summer off plan and have managed to lose a few more pounds. I really was happy to see I could eat normally and maintain, just keeping my no-no's to a minimum. But now I'm tired of this weight and am ready to lose again. I have very few clothes to wear as I don't want to spend much on transitional clothes. And I figure if I don't go ahead and get the weight loss done, I'm gonna be wearing the same five outfits to work for a year! I sold all my large clothes at a huge yard sale this summer and bought very little new. I did manage to take in a few pairs of pants but I don't have the skill to make them look right. Anyway, I figured the best way back was to start up with fitday again and plan tomorrow's menu. There's no place like 3FC!

welcome back!

Thanks, Cat! Looks like we're both on the way to one-derland. Good luck on your journey! Lisa

Hey! I wondered where you went, Hope! Good for you for having a summer of no gains!

Good luck on your next push!

Jay

It's great to see you again. Great going on your summer!!!

Good luck to you as you switch from maintenacne mode to losing mode. :)

Welcome back! :D

Thanks for all the warm welcomes, gals!
I'm going to publish my plan for Tuesday to help myself get back in the swing.
Somehow, this makes me feel accountable!

Bf 1.5 c Special K
1 c ff milk
2 slices low carb toast with jam
Sn baby carrots
small banana
lunch with a friend Subway turkey breast with ham, Baked Lays, water
Sn string cheese
ff Activia yogurt
Dn 6 oz tilapia
.5 c cott ch low fat
2 cup grn bns
Sn red fat ice crm bar

For a grand total of 1506 calories. Sounds yummy!

Sounds yummy to me, too! :drool:

Jay

What a great sounding menu! Do enjoy. :)

Ya know, there used to me a planning thread here on the Support forum. Feel free to start one up again if you think it will be useful for you.