I broke my hand Fri night. I have to see the ortho dr tomorrow. Ever since then I've been not doing good. Don't know why I'm in this funk. I haven't been eating bad but I;m not exercising that great. I finally did this afternoon though. Just needed a little confession.

Oh gosh! You broke your hand??? I'm so sorry! You know, that can be really painful. I hope the ortho doc has good things to tell you.

Please don't be hard on yourself because you don't feel like exercising when you're injured! Gee, you're hurt! Give yourself a little room... Your body needs all its reserves to heal your bones--so help it out!

I hope you heal up quickly and well!

Jay

Wow that's terrible you broke your hand! I am wishing you a speedy recovery!

Sorry to hear about your hand. Hopefully you'll be able to work out while you're healing. Hopefully, you'll get good news from the doc.

Wow! Sorry to hear that. I am sure you are in pain and a little bit of shock, too. Cut yourself some slack for a few days. Pamper yourself as much as possible.

Thanks guys! Went to the dr today. I have surgery the 22nd.

Oh boy. I'm so sorry to hear about your hand and the ensuing surgery. I hope you have a quick, full and painless recovery.

And definitely give yourself some slack!