I think most of us ladies have the same routine! Wake up, pee, strip naked then weigh :D Consistency is key. I do this the SAME way every morning--so that I know if I see numbers going down, it's not because I'm wearing something different or didn't have a glass of water beforehand ;)

This morning, I got up and drank some coffee (okay, that probably wasn't helpful to my weighing), did an aerobics video (sweated a lot, that probably helped it) and went to the bathroom. AND I am down a little bit, so that's going to be my method from now on. Do what I have to do, exercise if I'm going to, then weigh. I can use all the help I can get, so I am going to try to sweat as much as possible! haha

:rofl: my best weigh in days are when I manage to nurse boob a, pump boob b and have my "constitutional" all before eating or drinking. Very rarely does that all happen though.

So ENNAY is THAT what they mean by multi-tasking?

I've been known to take off my glasses before weighing and definitely no earrings.

I'm currently evaluating the benefits of shaving my legs first.

EZ: this is reminding me of your thread about the scale not moving (Pity Party thread). Maybe I should incorporate your ideas!

Robin: the other day when I weighed, I took off my watch and weighed in my bra and underwear and I ALMOST took it all off but I was too lazy and just decided that they probably didn't weigh that much.

Hey TROO ~Feel free to use any of my ideas at anytime...you just have to remember that my ideas are usually NOT THAT HELPFUL ;)

In fact just this morning, about 4am, I was lying awake thinking well I will probably get up around 4:30 when the paper hits the driveway, since I don't seem to be able to sleep in. My issue was that I had to pee, now not that bad...but I was trying to figure out if I should wait until right before I weighed in and live with this little discomfort OR get up and go now and HOPE I can still pee before the morning weigh in. I got up...at my age you just never know how long you can hold it or how long it is going to take you to get to the bathroom ;)

Oh right like you're so old give me a break! :lol:

Jay