Quote:
Originally Posted by mandalinn82
I love a good Americano (its shots of espresso with water...sort of a richer version of brewed coffee). And it has negligible calories. Iced tea is also a good option. Bottom line - I am at Starbucks daily, and it has not negatively affected my progress...I just have to order more carefully.
|
I love an iced Americano in the summer. I have them add a splash of skim milk, then I add a 1/2 packet of sugar.
An iced green tea is lovely. Or a hot Tazo Zen with just a drip or two of honey.
And a fat-free, no whipped mocha can be option, but you have to trade something else. If I get one, I know that I will not be having any pasta or rice with dinner--just veggies and meat or a veggie egg-white omelet, which is still pretty darn tasty. The mocha is usually my TOM treat, so once a month is not going to wreck me.