June's Goals....
 

What are your goals for this new month?? I am going to try to eat healthy every day, and excersize 3 or 4 times a week, maybe add in some weights and I hope to drop another 6 pounds this month to bring me down to 155. That is my End of June Goal....to be 155.

My exercise goal is to work out 4 times a week.
My weight goal is to make it down to 195, it would mark the first time I'm below 200 in 10 years!

Oh Wisher...that would be wonderful!!! I really hope you make your goal!! No!! I KNOW you will make your goal!! Keep up the fabulous work!!!!

I want to stop my "not planning" on the weekends, and actually PLAN those days. It will help keep me on track for sure!

Lumifan! You and I are at exactly the same weight right now, 161, and we have exactly the same goal! I want to reach 155 by the end of June--that's my current goal weight!

OK girl I'm gonna be watchin' you this month! :cheer2: And I hope you'll do the same for me! :cheer2:

:coach: Go! Go! Go!

Jay

I'm with you JayEll. Together...we can do this!! We all will keep checking back into this thread over the course of the month and keep motivating each other!!!

Hi All :wave:

June's goal for me is

I wanted to be under 200 by the 4th of July-but it looks like I will reach that sometime this month! Wow-it only took 11 YEARS...........
Jan

I want to lose at least 6 lbs, bringing me to 175. Preferably I'd like to lose more, but I don't want to make unrealistic goals!
I'd also like to practice better choice making habits when I am out with my friends, and reform my work eating habits.
OH, and be stricter with my 1500 cal limit. Too often I go over and say, "oh its just 100 cals".

i wouldnt mind seeing 205 lbs or less on my scale by the end of june. :)

I'd like to add in:

Walk 3x/week
Go to gym 2-3x/week
Get down to 192

I'm bumping this to the top to say... Lumifan4ever! You have lost 2 pounds as of today (6/6)! :carrot: :carrot: :carrot:

I am going to have to get strict to catch you!

Jay

I know...I can't believe it. I am not sure why I am losing so much but I am happy about it. I know I haven't been eating as much as usual but I am about to get back to the way I should be eating. I will be upping my calories again. (Depression has a way of making some people not want to eat. I don't eat when I am sad. But I am feeling better every day and so my appetite is coming back.) I am hoping that my body is liking dropping 2 pounds a week and even with adding back in more calories, I will keep dropping. ;)

Hey lumifan! Weighed this afternoon, and I'm down 1 pound myself!

Yay! :cheer:

Jay

:carrot: :carrot: :carrot: Way to go!!!! Woohoo!!! You might catch up with me by friday then!! I doubt I will be down to 158 by Friday. That would be 3 pounds in one week...impossible for me i'm sure. :carrot: