3 Fat Chicks on a Diet Weight Loss Community

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-   -   Planning - 5/6/07 to 5/12/07 (https://www.3fatchicks.com/forum/weight-loss-support/111842-planning-5-6-07-5-12-07-a.html)

JayEll 05-11-2007 06:18 PM

Hey rubberlegs! :wave:

Say, I notice you don't list any snacks... True?

Jay

rubberlegs 05-11-2007 06:22 PM

The day is young...

rubberlegs 05-11-2007 06:24 PM

Well, maybe not that young anymore, but I just haven't been hungry. Too hot. We'll see. Maybe some ice cream. :devil:

JayEll 05-11-2007 06:33 PM

You're kidding, right? :o

Jay

rubberlegs 05-11-2007 06:36 PM

Why, low-fat, of course :angel: :drool:

JayEll 05-11-2007 08:27 PM

Oh, of course! :D

List your snacks in your daily menu? Or at least your choices for snacks?

Cheers!
Jay

rubberlegs 05-11-2007 11:34 PM

Eh, decided on ambrosia. I was going to make some for a function tomorrow, so I can just dip into that. :devil:

rubberlegs 05-11-2007 11:48 PM

SATURDAY, 5/12

BREAKFAST
Blueberry bread pudding made with TJ's protein bread
Rice Milk

LUNCH
Tuna sandwich
Cukes/Ranch
Strawberries

DINNER
Bringing ambrosia to a party... we'll see.

SNACKS
Chicken Vegetable soup
Veg

modkittn 05-12-2007 09:11 AM

Last night for dinner I ended up having:
Huge Garden Salad (0) with 2 TBSP fat free italian dressing (0)
5 oz chunk light tuna in water (on salad) (3)
2 oz Red Pepper Hummus (2)
Toasted Whole Wheat pocket (to dip in the hummus!) (2)
1/2 cup light vanilla ice cream with 1 1/2 TBSP chocolate syrup (1.5)

8.5 points for dinner.

Then DH and I went out and ended up stopping to get coffee which ended up turning into:
@ Tim Horton's:
Small (and I didn't even drink all of it) Mint Chocolate Iced Cappuccino made with Skim Milk

Now on the Tim Horton's site, a small made with "Milk" (not Skim Milk) is 6 points. With Skim Milk I will assume 1 less point, so 5. I would say I left a fifth in the cup, so I drank 4/5 of it so 4 points. WOW I didn't think it was going to be that much! So I dipped into my extra points for the week - 4.5 of them are gone now. Not too shabby. BUT I now have 25.5 of my 35 extra points left. I try not to use more than 10 in a week, so I'm done with extra points!

For today:

Breakfast (6.5):
1/3 cup oatmeal (was going to be a whole cup but it COMPLETELY overflowed in the microwave!!!) (1)
1 cup 1% milk (2)
1 medium banana (1.5)
Fibe One Bar ( was going to be mid-morning snack until oatmeal overflowed) (2)

Lunch (3.5):
2 cups Campbell's Chunky Grilled Chicken with Vegetables and Pasta Soup (3.5)
1 cup cucumber spears (0)

Snack (4.5):
10 baby carrots (0.5)
Nature Valley Oats and Honey Granola Bar (4)

Dinner:
???? But 10.5 points left

As for tomorrow (I won't be able to post), I'm going to a chinese restaurant for lunch with DH's family. I plan on spending some points on 3 things I CANT resist there:
Spicy Thai Noodles
Scallion Pancake
Some pastry thing with warm black bean filling

Other than that it will be veggies for me. I'm not going to ruin my good week on that even though the food is TO DIE FOR. I will order some extra and take it home for during the week though I think :)

Have a great weekend guys!

JayEll 05-12-2007 01:42 PM

OK, this is the last day of the thread!

Breakfast:
1/4 cup wild blueberry granola
1-1/2 cup 1% milk
1 serving whey protein powder

Snack:
Skipped, went to early lunch

Lunch, out to eat:
Two-egg omelet (whole eggs) with 1-1/2 oz. chopped ham and a few mushrooms
Two slices toast
1/2 oz. grape jelly

Snack:
3 Sunsweet prunes (not getting enough fiber...)

Snack:
1/2 cup cottage cheese
4 Triscuits

Dinner:
Lean Cuisine--grilled chicken Caesar
3 oz. green beans

Snack (optional):
popcorn--light natural

Enjoy!!

Jay


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