3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   Attacking the "why" I eat (https://www.3fatchicks.com/forum/weight-loss-support/111781-attacking-why-i-eat.html)

ennay 05-07-2007 01:37 PM
If you arent flexible then get a couple of yoga blocks and use them anytime you cant reach the floor. You dont need to be flexible to start yoga

nelie 05-07-2007 02:02 PM
I agree, when you do yoga, you do the best you can and then you become more flexible!! The only way to gain flexibility is by actually doing flexibility exercises.


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