hi im 19 and i am coming to this cause my friends dont understand what its like to be overweight. i have been my whole entire life and i think its the perfect time to get on track and start living.
i weight 257 lbs and want to loose 30 by summertime. is that reasonable? all together i am going to loose about 100 lbs because my ultimate goal is 160. which i want to accomplish in one years time. and i really dont know if its do-able? has anyone had this kind of results before? and if so...how!?!
i eat fruits and veggies mainly cause idont care for meat, fast food, but about once a week i get chocolate cravings which for now on are out the window(not the craving but giving into them! of course) and i excercise everyday but sunday. im starting to up my routine to 2-3 hours daily at the gym or riding my bike, except sunday i only do half an hour *rest day* anyway just hoping to hear from some of you on these goals and if its possible or im aiming too high? thanks much!!!!