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Old 04-20-2007, 08:56 AM   #1  
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Join Date: Jan 2006
Posts: 2,052

Default Planning for Fri 4/20

B - raisin bran, milk - 6
s - watermelon - 1
s - egg salad wrap - 4.5
l - rice, 2 chicken wings, carrots - 6
s - grapes - 1
d - teriyaki shrimp, rice, roasted zucchini - 8
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Old 04-20-2007, 09:22 AM   #2  
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Join Date: Oct 2005
Posts: 2,294


B: 1 whole-wheat pancake, coffee w/milk
L: mixed pepper strips, hummus, 1 hard-boiled egg
S: a 300-calorie brownie
D: a bunch of shared appetizers - half orders of cornbread, mushroom/gravy/toast, green beans in sauce, succotash, and a beer and a half
S: 1T almonds, 1 banana

Last edited by phantastica; 04-21-2007 at 12:44 AM.
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Old 04-20-2007, 11:02 AM   #3  
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Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"


B- whole wheat tortilla with scrambled egg whites bacon bits and salsa
S- coffee and sweet and salty bar
L- tuna with ceaser dressing celery and romain lettuce, maybe some crackers? edamane?
S- popcorn
D- we are going to boston pizza for pizza and probably beer? haha and then we are going to a movie
W- 4L
E- slept in! haha

A bad start to the weekend already... lol
But I was given a gift cert for pizza a while ago for working so hard on my friends website, so I deserve a treat anyway
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Old 04-20-2007, 03:38 PM   #4  
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Location: East coast baby!!!
Posts: 2,107

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Height: 5'5"


I'm sure i'm not having a much better day.

B-chicken bisquit, coffee with 3 creamers
L- pannini sandwich
S- yogurt
S- (after gym workout) bannana
D- 12 shrimp w/ cup of fries.
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