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Planning for April 14-15
Saturday
B: 1.5c oatmeal w/.5c mixed berries, 1T flaxseed, 1T wheat germ, milk, coffee w/milk D: salad w/grilled vegetables, dressing, 1.5 walleye cakes, 1 dinner roll w/ 1/3 pat butter, 1 beer S: 3 small pc baklava, 5 chocolate eggs, 2 glasses of wine Sunday B: 3 plain pancakes, coffee w/cream S: mixed vegetables D: 4 pc pizza, salad w/dressing, 2 cookies S: salsa, veggies, crackers, hummus |
B: .5 baked potato w/ chorizo, green onions, green chilies, jack cheese
S: yogurt L: peanut pasta salad, teriyaki chicken S: hard boiled egg or another yogurt w/ granola D: no idea E: 1.5 hr yoga |
B. 2 Pancakes(6"")
L. Seafood stew(1C seafood mix + 1C veggies) S. 1/2 orange D. 1/2 fiber one, 2C soy milk, 6 medium tomatoes |
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