Ok.. Im giving myself a 39 days challenge.. why 39 days? ( I know that is random) but thats when i move back to savannah. For 39 days.. I am going to exercise everyday at least 1 hour of cardio .. shouldnt be a problem since I usually only take one day off so instead of taking that day off I will do pilates, or something low impact. Realistically.. life happens and I may need to take a day off here or there but not because I am declaring that day as an *off day*.
Also.. for 39 days.. I am not going to eat anything I shouldnt. No simple carbs.. except maybe the raw sugar in my coffee in the a.m. but hey.. Im challenging myself, not killing myself.
I really need this.. I have fallen into " im not going to gain any weight" attitude and I eat what i want to.. now having said that its mostly sweets, because I love them. Anyways... I am not gaining weight but I am busting my *** in the gym and Im not losing either. Im breaking even, and this.... is unacceptable. When I want sweet, I will grab fruit. I have told myself, if I do this for 39 days then I can get whatever I want at the end. Even though.. I know it takes 30days to break a habit and at the end I wont want it. Im gonna need everyone here because I have 23 more days left of work, and quite frankly work is my demise, because people always bring junk food, and I always say.. " just one" and I will eat "just one" but "just one" comes like once a week. Again.. unacceptable. I think I can, I think I can, I think I can...